Skin Care

Foods for a beautiful skin

Beautiful SkinProbably you wonder if the "rules" of nutrition are valid for skin quality. Well, yes! Skin is not only the mirror of our spiritual state, but also of health. Color, texture and tone they are the result of steady consumption of vitamins, minerals, essential fatty acids, etc.. No matter how much we care, no matter how many expensive creams we use.

Read more: Foods for a beautiful skin
 

Caffeine - the new weapon against skin cancer

Caffeine Skin CancerSummer sun exposure is more intense than in any other season. There is no doubt that a beautiful body attracts like a magnet the tan. But we should remember that every time we excessive expose to sunlight is a real danger to health and skin cancer... is the greatest threat. Studies of American researchers have shown in the past that regular consumption of products containing caffeine, like coffee or tea, may offer protection against skin cancer.

Read more: Caffeine - the new weapon against skin cancer
 

Top Four Anti-Wrinkle Foods

Anti Wrinkle FoodsHow do we keep your skin glowing, hair silk  and toned muscles even after 40 years? The answer lies not in the miracle creams and treatments from the market, but in ... plate! Here are some tips on what we should eat to keep our youth:

Read more: Top Four Anti-Wrinkle Foods
   

Face Rash or Flushing – Causes and Symptoms

Face RashYears ago, young girls would pinch their cheeks for a rosy glow. But what happens if you are the shy type that blushes easily and often? It's not as simple to hide unwanted redness. A blush from heat or emotion is just your body's way of responding to a stimulus. The tiny blood vessels in your face and neck expand, and the blood flow becomes more noticeable. It's nothing you can control, and noth­ing you should really worry about. However, sometimes illness or fever causes your facial redness.

Read more: Face Rash or Flushing – Causes and Symptoms